The Most Important Word in Running

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That was the title to an article found within the pages of Runner’s World written by Mark Remy.  The subtitle was, “Here’s a hint: It has nothing to do with nutrition, form, or VO2 max.”

So now, you are asking, what did the article say was the most important word in running?  Are you ready?—-“Thank you.”

Often my wife, who power walks, and I remark about how grateful we are to be out exercising.  We both realize that all we are enjoying comes from the good hand of our God.  1 Thessalonians 5:18 reminds us, In everything give thanks, for this is the will of God in Christ Jesus concerning you.

So what are we grateful for?

  • The beauty of running in the country!
  • Ol’ Bossie watching us from the cow pasture.
  • Seeing a newborn calf.
  • Quiet.
  • Time to pray, memorize Scripture, and/or listen to sermon podcasts.
  • Fellowship with other runners and the encouragement they bring to keep going.
  • The ability to exercise. I promise you this is not taken for granted!
  • Meeting some our neighbors who are out as well.
  • The benefits of exercise.
  • Safety.  (This can be a challenge when faced with a driver who does not want to lose five seconds of his drive-time.)
  • Goal setting.
  • Being with my wife.
  • Camaraderie with other runners through the MapMyRun app.
  • Finishing the race.
  • Good shoes.
  • Water & Gatorade!
  • Strength & endurance
  • Memories of good and bad races.
  • The opportunity to run again in races that were special.
  • The fall colors.
  • Our Enduracool towels.
  • The Tweetsie Trail.
  • Eyes to see, ears to hears, and lips to rejoice in all that God has created around us.
  • Life in Christ that makes this life worth living.

Giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ. (Ephesians 5:20)

And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. (Colossians 3:17)

Gratitude-poster
quotesgram.com

Overflowing Gratitude

Recently, a friend of mine, Ken Turner of Ken Turner Ministries, a frontline outreach to high-risk and fatherless teens in Dayton, TN, sent out the following testimony via email:

The other day I led a Bible study at the Mountain View Juvenile Development Center in Dandridge, TN with a group of high school age boys. Since we are in the Thanksgiving holiday season, I decided to address the topic of… you guessed it… Thanksgiving. To be honest, I had to really pray about this and think it through carefully. How do you teach on the topic of gratitude to a group of high school guys who are locked in a detention facility and will spend Thanksgiving away from family and loved ones? How do you communicate the Biblical truth “in everything give thanks” when there could be so many things to steal your joy? After praying and asking God for help, I was led to share Ephesians 4 and Colossians 3. We studied Ephesians 4:17-32 and Colossians 3:12-17. After absorbing the truth of these passages and seeing a clear and specific list of things God wants us to “put off” and “put on” the guys came to the conclusion that you cannot be truly thankful if your heart is not right with God. Colossians 3 tells us to “let the peace of God rule in our hearts… and let the word of Christ dwell richly in us… and to do all in the name of the Lord Jesus giving thanks to Him.” Once they “got it” I closed the Bible and asked, “Okay, so what do you have to be thankful for?” And that’s when the gratitude began to flow freely. They didn’t struggle to think of things worth thanking God for. The list included, a warm bed top sleep in, three meals each day, a secure environment, family, people like us who care enough to come share the Word with them and even more interesting were things like “eyes to see, ears to hear and a nose to smell.” They got it! As much as I was worried about how awkward it might be to study Thanksgiving from a Biblical perspective I left knowing that on this Thursday morning, a group of boys locked in the detention facility in the mountains of Tennessee are going to wake up and thank God for some very specific blessings He has bestowed upon them. If they can be thankful… so can we.

When you consider the greatness and goodness of our God, overflowing gratitude should pour from our heart and lips every day, and especially today!  As you gather with your family, friends, co-workers, or . . . maybe you are alone, consider the awesome majesty of God!  Begin to praise Him for Who He is and thank Him for all He has done!  I promise you that the praises will begin to overflow! Indeed, if young men in prison can be grateful, so can we.

Psalm 9:1-2

I will praise You, O Lord, with my whole heart;

I will tell of all Your marvelous works.

I will be glad and rejoice in You;

I will sing praise to Your name, O Most High.

HAPPY, BLESSED THANKSGIVING!!

Ken Turner Ministries

I Rest My Case At the CrossI’m resting in my justification in Christ and praising, shouting, weeping, overflowing with gratitude when I hear this song!

We Were Made to Praise the Lord

TWO HYMNS OF PRAISE TO THE LORD

Psalm 96 – Praise of God’s Greatness & Glory

Oh, sing to the Lord a new song!
Sing to the Lord, all the earth.
Sing to the Lord, bless His name;
Proclaim the good news of His salvation from day to day.
Declare His glory among the nations,
His wonders among all peoples.

For the Lord is great and greatly to be praised;
He is to be feared above all gods.
For all the gods of the peoples are idols,
But the Lord made the heavens.
Honor and majesty are before Him;
Strength and beauty are in His sanctuary.

Give to the Lord, O families of the peoples,
Give to the Lord glory and strength.
Give to the Lord the glory due His name;
Bring an offering, and come into His courts.
Oh, worship the Lord in the beauty of holiness!
Tremble before Him, all the earth.

10 Say among the nations, “The Lord reigns;
The world also is firmly established,
It shall not be moved;
He shall judge the peoples righteously.”

11 Let the heavens rejoice, and let the earth be glad;
Let the sea roar, and all its fullness;
12 Let the field be joyful, and all that is in it.
Then all the trees of the woods will rejoice before the Lord.
13 For He is coming, for He is coming to judge the earth.
He shall judge the world with righteousness,
And the peoples with His truth.

You Are Always Good This is the second song of praise.  The whole video will be a blessing to you, but the song begins at the 31:00 mark.  A testimony about the song begins at 27:00.

Yes, while I live I will praise Him, but forever in Glory, our praise will be pure, perfect, and eternal!!  We were created to praise Him!

A Glorious Sunday Morning!

My hope is in the Lord,

Who gave Himself for me,

And paid the price

Of all my sin at Calvary.

Chorus:

For me He died;

For me He lives,

And everlasting life

And light He freely gives.”

This was the first song we sang as a congregation yesterday morning.  Having been out of church for the past two Sundays (Chronicled in last week’s posts), my heart rejoiced as we declared our faith in the cross work of Jesus Christ!  (Romans 3:21-25; 5:6-11; Colossians 2:13-14; 1 Peter 1:18-19)

Next, we declared our position in Christ as complete because He has done all that is necessary for a sinner to be delivered from the power of darkness and translated into the kingdom of light (John 19:30; Colossians 1:12-14).

Complete in Thee! no work of mine

May take, dear Lord, the place of Thine;

Thy blood hath pardon bought for me,

And I am now complete in Thee.

Chorus:

Yea, justified! O blessed thought!

And sanctified! Salvation wrought!

Thy blood hath pardon bought for me,

And glorified, I too, shall be!

We concluded our congregational singing with “His Robes for Mine.” The lyrics of this hymn describe the exchange that takes place when in my sinful state, by faith I receive Christ (Ephesians 2:8-9), the Righteous One (1 John 2:1), and for all eternity my standing before God is that I am accepted (Ephesians 1:6), clothed in Christ’s righteousness (Romans 3:23-26; 5:9-11; 1 Corinthians 1:30; 2 Corinthians 5:17-21).

His robes for mine: O wonderful exchange!

Clothed in my sin, Christ suffered ‘neath God’s rage.

Draped in His righteousness, I’m justified.

In Christ I live, for in my place He died.

Chorus:

I cling to Christ, and marvel at the cost:

Jesus forsaken, God estranged from God.

Bought by such love, my life is not my own.

My praise-my all-shall be for Christ alone.

What caused such rejoicing in my heart was threefold:

  1. The doctrine in the lyrics resonated in my own heart because I know Christ as my very own personal, Lord and Savior (John 1:12; 3:16; Romans 10:9-13; 2 Timothy 1:12).
  2. There is something special about corporate worship that cannot be duplicated in the world (Psalm 100; Ephesians 5:19; Colossians 3:16; Hebrews 2:12), especially through doctrinal hymns and songs.
  3. The preparation of my own heart before coming to church. As I sat in the quiet of our family room, the sun pouring in, I read Psalm 147 and especially these words recorded in verses 1, 7a:

Praise the Lord!

For it is good to sing praises to our God;

For it is pleasant, and praise is beautiful.

Sing to the Lord with thanksgiving;

Yes, it was glorious Sunday morning of worship in spirit and truth (John 4:24), and in anticipation of what it will be like for all eternity.  What a glorious forever day that will be!!

Lessons From a Hernia

All my life I have lived in full speed, all-out, never-sit-still motion. Every day is an adventure. I believe in being loyal to the end and give it all you got. This can be a positive in many ways, but life lived like this can also have some disadvantages. My independency, impatience and let’s go attitude does not bode well at times with following the Lord, my Shepherd. So, when He needs to get my undivided attention to do some whittling and training, He chooses something to really slow me down. As a matter of fact, to literally stop me. Two years ago it was eye surgery. This time it is hernia surgery. So, what have I been learning in slow motion from my patient, merciful, loving, sovereign God?

Lesson #1 – You must slowdown in this busy world of good things and make time for the best thing.

When you are laid aside for a number of days, you have the opportunity to read more, pray more, listen more, worship more, think more, and prioritize more. What delight to spend a whole morning (after you come off of pain meds) in the Word, in communion with the Lord, reading books, blogs, and articles, in prayer, writing in your journal, listening to sermons, etc. All of that to say, a time like this makes you hunger for more. Because our lives are so busy with good things, we fail or are slack in the area of the best things. Therefore, such is the need to plan your week and your month to really spend time with the Lord. I don’t know what that will look like for you and your schedule, but if Christ is to be sought first (Matthew 6:33) because to live is Christ (Philippians 1:21), then what will you plan for this week, this month?

Hint: When you come to the end of this month of November, will your heart be filled to overflowing with gratitude for your God?

  • Spend a “Thanksgiving morning” reading the psalms, singing songs of gratitude, and writing in your journal what God reveals to you during this time.
  • Keep a gratitude list through the month, not of what God has done, but for Who He is.
  • Read articles, blogs, or books about giving thanks.
  • Have your family share points of gratitude at your daily meal times as well as what God has revealed to them during each day of their time in the Word.
  • As you study your SS lesson, ladies Bible study, or your regular Bible reading during the week, make a conscious effort to praise the Lord for what He teaches you. For instance, you have just answered a question that causes you to think about the greatness of God or His works, so you stop right there and have a session of praise before the Lord.

Psalm 100

Make a joyful shout to the Lord, all you lands! Serve the Lord with gladness; Come before His presence with singing. Know that the Lord, He is God; It is He who has made us, and not we ourselves; We are His people and the sheep of His pasture.

Enter into His gates with thanksgiving, And into His courts with praise. Be thankful to Him, and bless His name. For the Lord is good; His mercy is everlasting, And His truth endures to all generations.