The Most Important Word in Running

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That was the title to an article found within the pages of Runner’s World written by Mark Remy.  The subtitle was, “Here’s a hint: It has nothing to do with nutrition, form, or VO2 max.”

So now, you are asking, what did the article say was the most important word in running?  Are you ready?—-“Thank you.”

Often my wife, who power walks, and I remark about how grateful we are to be out exercising.  We both realize that all we are enjoying comes from the good hand of our God.  1 Thessalonians 5:18 reminds us, In everything give thanks, for this is the will of God in Christ Jesus concerning you.

So what are we grateful for?

  • The beauty of running in the country!
  • Ol’ Bossie watching us from the cow pasture.
  • Seeing a newborn calf.
  • Quiet.
  • Time to pray, memorize Scripture, and/or listen to sermon podcasts.
  • Fellowship with other runners and the encouragement they bring to keep going.
  • The ability to exercise. I promise you this is not taken for granted!
  • Meeting some our neighbors who are out as well.
  • The benefits of exercise.
  • Safety.  (This can be a challenge when faced with a driver who does not want to lose five seconds of his drive-time.)
  • Goal setting.
  • Being with my wife.
  • Camaraderie with other runners through the MapMyRun app.
  • Finishing the race.
  • Good shoes.
  • Water & Gatorade!
  • Strength & endurance
  • Memories of good and bad races.
  • The opportunity to run again in races that were special.
  • The fall colors.
  • Our Enduracool towels.
  • The Tweetsie Trail.
  • Eyes to see, ears to hears, and lips to rejoice in all that God has created around us.
  • Life in Christ that makes this life worth living.

Giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ. (Ephesians 5:20)

And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. (Colossians 3:17)

Gratitude-poster
quotesgram.com

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