The Most Important Word in Running

That was the title to an article found within the pages of Runner’s World written by Mark Remy. The subtitle was, “Here’s a hint: It has nothing to do with nutrition, form, or VO2 max.”

So now, you are asking, what did the article say was the most important word in running? Are you ready?—-“Thank you.”

Often my wife, who power walks, and I remark about how grateful we are to be out exercising. We both realize that all we are enjoying comes from the good hand of our God. 1 Thessalonians 5:18 reminds us, In everything give thanks, for this is the will of God in Christ Jesus concerning you.

So what are we grateful for?

The beauty of running in the country!
Ol’ Bossie watching us from the cow pasture.
Seeing a newborn calf.
Quiet.
Time to pray, memorize Scripture, and/or listen to sermon podcasts.
Fellowship with other runners and the encouragement they bring to keep going.
The ability to exercise. I promise you this is not taken for granted!
Meeting some our neighbors who are out as well.
The benefits of exercise.
Safety. (This can be a challenge when faced with a driver who does not want to lose five seconds of his drive-time.)
Goal setting.
Being with my wife.
Camaraderie with other runners through the MapMyRun app.
Finishing the race.
Good shoes.
Water & Gatorade!
Strength & endurance
Memories of good and bad races.
The opportunity to run again in races that were special.
The fall colors.
Our Enduracool towels.
The Tweetsie Trail.
Eyes to see, ears to hears, and lips to rejoice in all that God has created around us.
Life in Christ that makes this life worth living.